Beets, Orange, Pomegranite and Quinoa Salad

Recipe BoxNow that I have more time to cook I find myself craving flavors I grew up with – but healthier.  One of those favorite flavors is beet!  I’ve never quite understood why beets are as expensive as they are (considering the cost of vegetables in general) but that doesn’t matter when I bite into something delicious like this:

INGREDIENTS

  • 3 medium beets (about 1 1/4 pounds)
  • 2 cups vegetable broth
  • 1 1/2 cups water
  • 2 cups red quinoa (the red variety is for color, but if you cannot find red, white is OK)
  • 1/2 teaspoon salt
  • 3 medium oranges
  • 1 tablespoon sherry vinegar or freshly squeezed lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 3 tablespoons extra-virgin olive oil
  • 1/4 cup plus 2 tablespoons finely chopped fresh parsley, divided
  • 1/2 cup chopped pitted dates
  • 1 whole pomegranate, seeded

PREPARATION

  1. Position rack in center of oven; preheat to 350°F.
  2. Trim the root end of the beets and remove any greens (reserving for another use); rinse and pat dry. Wrap individually in foil. Roast until tender, 1 to 1 1/4 hours, depending on size. (Alternatively, place beets in a microwave-safe dish, add 1/4 cup water, cover loosely and microwave on High until the beets are tender, about 10 minutes, depending on size.)
  3. Meanwhile, bring broth, water, quinoa and salt to a boil in a large saucepan. Reduce heat, cover and simmer until the liquid is absorbed, about 20 minutes. Transfer the quinoa to a large serving bowl.
  4. Zest and juice 1 orange. Place the juice in a medium bowl. Working over another bowl, cut the remaining 2 oranges into segments (see Tips) and set aside. Measure the juice from the first orange—if it isn’t quite 1/3 cup, squeeze the juice from the membranes until you get 1/3 cup. Add the zest, vinegar (or lemon juice), salt and pepper to the juice; gradually whisk in oil in a thin stream until well combined. Stir in 1/4 cup parsley.
  5. When cool enough to handle, peel and dice the roasted beets. Add to the quinoa along with dates and gently combine. Pour the dressing over the salad and gently toss to coat. Serve garnished with the reserved orange segments, pomegranate seeds and the remaining 2 tablespoons parsley.
beet quinoa salad
Beet & Quinoa Salad

The Changing Nature of Nostalgia

“I am getting older and reflecting on the past more than once I did. So many people today look back on things like Hwy 66, or old cars with nostalgia.  And I wonder when she is older, what will my daughter and grand daughter look upon with nostalgic memory?”

– Peter Pazucha

US route 660014132_diamond-led-bulb-13-diode-multidirectional-radial-tower-double_300

This morning my email informed me that our new LED lightbulbs shipped yesterday.  Today, I’m eagerly waiting for the temperature outside to rise a few more degrees before I go to the storage yard and bring Journey over to the school so that I can plug her in and do some more maintenance chores.  I have enough on my plate for now.  And I’m still looking forward.

But…

New York 1925When I was doing my morning blog reading I came across this 1925 picture of New York laundry lines I got to thinking about how the nature of nostalgia changes over time.  I can remember people hanging wet laundry from clothes lines.  My mom did it.  (not from apartment windows, but from lines between posts in the back yard) That was hard work, yet there is a certain nostalgia for me — a memory of a simpler time, and I have come to realize that at this point in life simpler is a desirable thing.  Complicated is, well…. just complicated.

But, the point is that anything can become a nostalgic memory — depending on when you lived.

wringer washerI’m more from a generation for whom The Beach Boys have become nostalgic memories than Route 66.  Oh, I can remember things like wringer washers — and we used one for the first two years of our marriage — they aren’t the things we remember with nostalgia, as of a better time.  The Beach Boys however are quite a different story.  When I was trucking I spent an entire Labor Day Weekend listening to 72 hours of Beach Boys radio while waiting for the grocery store to open where I was supposed to deliver new freezer cases for their remodel.  It was a mellow weekend for sure.  I’m not sure I’d want to relive the experience — and there should be a sense of longing to return for those things nostalgic.  So I’m not sure how many memories I have that are actually nostalgia.

I was over at Notes to Ponder reading about recollections and it struck me not only how your place in time determines what you look back on with fondness or nostalgia, but also how our individual differences further alter those memories.  Some of us recall snippets, others entire scenarios.  For some aromas are like blaring trumpets alerting us to memories. Other people need visual triggers, or auditory triggers.  Just how our individual differences may play in determining what we look back on with nostalgia is something I don’t think has ever been studied.

(Or maybe I don’t read enough)

But the fact of the matter is that what  we remember never actually happened.  Surely, some of it happenedbut from the moment an event has passed our brains begin modifying our memory according to algorithms no computer programmer would ever claim as their own.   The same hunting trip could be equally nostalgic or horrific depending upon how one viewed the taking of life.  A train trip could be remembered with joy or nostalgic fondness depending on whether one was en route to a funeral, or met the love of their life; yet it might be the trip by train that triggers our memory.

Nostalgia

Recently when talking with our daughter I heard little bits of history a la Kathryn and realized that her memories of family events are very different than my own.  Not wrong.  Just different. I like that.  After all, memory is not about objective history.  Memory is about personality, about character.  In a way, memory is about the soul; about what is intrinsically different in us all, the intangible, undefinable, something that makes us who we are.

I hope to be around long enough to hear some of the things my daughter will look upon with nostalgia.  What it will be that she might like to return to.  And perhaps I’ll hear some from my Grand Daughter too. I’m not sure just when memory transitions from history to nostalgia about better or more desirable times.  It surely does.  I’ve never known anyone who didn’t have a few of those times they’d like to return to.