It’s important to be able to talk about life. I write about what’s on my mind at the moment. It’s important to face the good, the bad, the ugly, and the torturous parts of life; doing so can be part of your strategy to deal with them instead of ignoring them.
Talking about life’s difficulties does not mean you are depressed or morbid. You can let yourself become such, but it’s not mandatory, and it’s a lot healthier of you don’t. I choose to speak about change and life as an encouragement to others to open their ears, eyes and mouths to engage with the world around them in a positive way.