Grapefruit, grapefruit, grapefruit, grapefruit, grapefruit, grapefruit, grapefruit. Do you know? I like grapefruit!
When the doctor put me on statins for my cholesterol I was warned against eating grapefruit. It seems that the food slows down the metabolism of the medication causing the effective level of medicine to rise in your body. IF YOU EAT TOO MUCH of it, that is. But no one tells you about that last part; about the not eating TOO MUCH grapefruit.
How much grapefuit is too much grapefruit?
I asked my doctor that about a year ago — after being on statins for … oh golly… I bet I’ve been on them for 5 or 10 years now. And I hadn’t had a grapefruit in all that time. (Aren’t I a good boy?) It turns out she said too much is like a liter of juice a day, but that a grapefruit a day or similar is just fine.
Any bets on what I did the next day?
You betcha… I went out and bought a bag of grapefruit! And I started eating them one a day for the next couple months. I was in Grapefruit Heaven!
Since then I have cut down. I didn’t over do. I did not get tired by eating too many. But my obsession with the tart and tasty fruit has gone back to just loving them instead of being obsessed by them.
Imagine my interest therefore when I heard about grapefruit pudding. It’s not so much “pudding” in the U.S. sense of pudding as a dish with a creamy consistency, as in a baked dessert.
And it’s vegetarian (not vegan) friendly!
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